Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
Magnify entire screen for detailed viewing after in- purchase. Freeze and share magnified images. Choose from auto-focus, locked-focus, or manual focus modes. Apply advanced filters to enhance image clarity and readability.
Record 360° videos in 5.8K resolution. Crop and frame sections of 360° footage. Share as HD video or immersive 360° video. Apply stabilization to reduce camera shake. Edit clips and export in multiple formats.
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.
Create personalized running training plans based on user goals and experience. Track progress with detailed stats and adjust plans dynamically. Join a global community for motivation and feedback. Set and monitor running targets.
Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.
Capture high-quality photos with resembling DSLR functionality. Adjust focus, exposure, and other settings via gesture-based interfaces. View focus peaking and use a 4x magnifier for precise focusing. Display minimum focus distance for macro shots.
Syncs Fitbit data with Apple including steps, workouts, weight, and sleep analysis. Retrieves and transfers data securely without storing it. Allows one-click integration of complete Fitbit history.
Adjust exposure, focus, and white balance manually. Control shutter speed and ISO settings. Use a gray card for accurate white balance calibration. Capture high-quality photos with full manual camera controls.
MONICA PERLMAN, M.D., INC., A PROFESSIONAL MEDICAL CORPORATION
Talk to doctors and get prescriptions
Access healthcare providers for consultations and prescriptions without waiting rooms. Schedule appointments, discuss symptoms, and receive treatment plans. Sync exercise data, step count, heart rate, and other health metrics with Apple Health.
Receive messages, photos, and surprises from loved ones directly on your home screen via a widget. Send personalized messages with photos, text, drawings, stickers, emojis, or GIFs.
Track performance with detailed summaries of workouts, including heart rate and calories burned. Customize watchfaces with mechanical and digital styles, preview strap combinations, and access curated collections.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Place your index finger on the camera flash to capture images. The uses PPG algorithms to measure accurately. View results and track changes over time.
Track patterns with detailed analytics and personalized insights. Set reminders for meditation and breathing exercises. Monitor daily activity, hydration, and nutrition. Sync data from wearable devices and view progress over time.