Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.
Track intake with a smart calculator that estimates daily needs based on fitness goals and body data. Log meals manually or use AI to analyze food photos for estimates. Set reminders and view progress toward targets.
