Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
The app manages race data for sports with interval starts. It calculates ranks and time differences, measures lap and split times, and supports multiple classes.
Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.
The app provides a structured program for exercise and stress reduction based on Tai Chi. It offers detailed instructions and audio guidance for various levels, suitable for both beginners and experienced practitioners.
