Apps Like PeaceGrow for iPhone and iPad
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
iChill
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
BalanceU
Ibrahim Samir
Track mood, practice mindfulness, follow wellness plans
Track mood and set mindfulness goals. Access guided meditations and breathing exercises. Follow personalized wellness plans. Monitor stress levels and receive daily affirmations. Sync with health apps for integrated mental health tracking.
Manifest - Daily Journal
Ankit Saxena
Track goals, , and reflect
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
OCD SensAI
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
Luminora: Daily Calm Quotes
APROBEE TECHNOLOGY PTE. LTD.
Reflect
Display motivational and calming messages in English and Spanish on the home screen. Set reminders for reflections and microlearning exercises. Track progress over time with visual insights and mood updates.
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