Apps Like LightBox - Health & Biohacking for iPhone and iPad
Track sleep, light, and nutrition habits
Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
JoyWell
JOYWELL HEALTH & WELLNESS, LLC
Track goals, progress, and habits
Track fitness goals, progress, and habits with personalized programming. Monitor body stats and health status. Message coaches and wellness team for real-time support. Receive push reminders for workouts. Sync with wearable devices for health data.
Mindful: Breathe, Sleep, Calm
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Dōse
Ongo Science Inc
Learn physiology, track workouts, manage goals
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Sleep Better by ZzzQuil
P&G Productions
Track , customize routines, and meditate
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.
Snoozy: Sleep Sounds & Tracker
BEGAMOB GLOBAL LIMITED
Track , analyze patterns, and improve rest
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Clairoe: Sleep & Balance
Arcascope Inc
Set goals and track progress
Tracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Life Fasting Tracker
MEHMET KORDACI
Track fasts, log meals, set goals
Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.
Head On: Stress & Anxiety
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.