Track progress with detailed workout logs and rep counts. Set and adjust strength goals. Receive personalized insights to improve training. Monitor weekly improvements and adjust routines for continued growth.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Track and create custom programs. Log repetitions, weights, and measurements. Take and save photos of progress. Share programs and with friends. Backup data to the cloud. Login via Facebook or Google. Sync with Apple Health.
Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.
