The app records lap times and calculates daily averages for groups of athletes. It provides an optional rest period between laps with audio-visual alerts, even when the app is in the background.
Individual assessments capture biometric data and performance metrics to create personalized training plans. Track progress with real-time feedback and adjust workouts based on performance. Access sport-specific drills and recovery routines.
Choose a goal: lose fat, build muscle, or body recomposition. Access structured training and nutrition plans tailored to your objective. Select programs designed for women or men based on specific needs.
Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.
Students and families earn points for on-time attendance and completing attendance goals. Redeem such as gift cards, event tickets, and partner perks. Track progress and set personalized goals.
Access athlete performance data, track training progress, and manage team schedules. View injury reports, set workout goals, and communicate with coaches. Sync with wearable devices and export training logs.
Learn skating through on-demand lessons with step-by-step tutorials from professional instructors. Connect with skaters globally to share progress and receive feedback. Access peer-to-peer coaching for tips and support.
Create personalized training using data from Strava, Garmin, or Polar for distances ranging from 5k to ultra marathons. Track progress, set goals, and receive expert coaching tailored to individual experience.