Check in, track progress, access plans, communicate
Users can check in, monitor progress, and access personalized diet plans and workouts. They can communicate directly with Ashley Harris. Paid plan is required for access.
Coach with personalized workout plans and nutrition
Access personalized coaching plans with structured workout routines and nutrition guidance. Track progress with fitness metrics and dietary logs. Receive weekly feedback and adjust goals based on performance.
Access personal training sessions, coaching, and nutrition plans. Track sleep patterns, set habit goals, and monitor wellness metrics. Receive lifestyle guidance and progress updates through weekly check-ins.
