Receive daily motivational messages and to reduce stress and support goal-setting. View inspiring quotes from famous figures and "I am" statements. Access humorous and hand-drawn content for uplifting guidance and self-care prompts.
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Set daily affirmations and track progress
Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.
Receive affirmations and inspirational quotes to encourage positive thinking. Set reminders for affirmations throughout the day. Access new affirmations and quotes. Share favorite phrases with others.
Create and play personalized audio tracks with full control over content. Choose from 150+ pre-made tracks or generate custom affirmations using AI. View all affirmations before listening to ensure transparency.
Record and playback personalized in your own voice. Create with customizable text. Set reminders for consistent use. Track progress over time with built-in logs. Share recordings with others.
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Display daily affirmations on the home screen. Set custom phrases or choose from preloaded options. Refresh affirmations manually or automatically. Track progress over time with repetition reminders. Sync with Apple Health for mindfulness insights.
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.