The app provides a gentle breathing light to guide users to sleep. The pulsing light slows breathing and calms the mind, activating the body's natural relaxation response.
The app offers four free effects: inducing sleep, relaxation, improving memory, and concentration. It combines comfortable environmental sounds with binaural beats to promote relaxation and a good brainwave state.
Calming background sound for meditation and sleep.
The app provides four types of meditation sounds with adjustable volume and a built-in timer. These soundscapes create a calming background sound environment for meditation, yoga, massage, or sleep.
