Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.
Log workouts by speaking sets and reps. Track progress with AI-driven insights. Set and adjust fitness goals. Sync data across devices. Receive real-time feedback on form and intensity. Export history and analytics.
