Track athletic movements with AI analysis for golf swings, basketball shots, and more. Record and review high-quality slow-motion videos. Compare mechanics to expert demonstrations. Share user-generated content and receive feedback.
The app offers instruction in Judo, Boxing, BJJ, Karate, and Muay Thai. It provides audio guidance, customized weekly workouts, and HD instructional videos for learning techniques.
Track daily calorie intake and macronutrient breakdown. Log meals with barcode scanning or manual entry. Set and monitor nutritional goals. Sync data across devices. View progress charts and receive personalized insights.
Schedule and track fitness classes including Full Body, Upper, Lower, 1FIT, 2FIT, and 3FIT. Set workout goals and monitor progress. Access muscle-building weight training, cardio exercises, and trainer-guided sessions.
