Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.
View a dancer's weekly schedule and class calendar. Register for classes and report absences. Receive push notifications for cancellations, rehearsals, and ticket sales. Contact CAPA directly through the .
Access a 28-day personalized training plan with customizable workouts. Track progress with built-in progress charts. Set weekly goals and receive daily exercise reminders. Sync with Apple Health to monitor activity and fitness metrics.
