Customizable vibration patterns for relaxation, including pulse and breeze modes. Adjust intensity and duration. Set schedules for automatic sessions. Track usage history and sync with wellness apps.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Access swim videos for all skill levels. Watch tutorials on stroke mechanics, breathing, and race strategies. Track progress with personalized goals. Sync with wearable devices to monitor performance metrics.
Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.
Track fitness progress with workout logs and progress charts. Monitor nutrition with meal planning and calorie tracking. Access mental health resources and mindfulness exercises. Set reminders for breaks and hydration.
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.