Track time with real-time activity cues to reduce forgetfulness and procrastination. Break down large goals into manageable tasks using scene breakdown tools. Use the spotlight timer to focus on work sessions.
Plan and track tasks with time estimates based on the sequence. Set periods matching energy levels and task size. View productivity insights and progress over time. Adjust estimates and monitor efficiency improvements.
Create plans with scheduled sessions and breaks. Block distracting apps and websites during time. Track time spent on apps and websites. Use the Pomodoro Technique to manage work intervals. Set reminders and notifications for sessions.
