Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Track periods with a tap and set reminders for breaks. Monitor daily progress with charts and logs. Adjust goals and receive notifications to stay on schedule. Sync data across devices and view detailed stats.
Track periods and meal times. Set personalized schedules based on goals. Receive expert insights and motivational prompts. Participate in challenges. Log meals and hydration. Sync with wearable devices to monitor progress.
Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.
Track periods with a customizable timer. Log meals and water intake. Set reminders for breaks and hydration. View progress charts and sync data with Apple Health. Adjust windows and receive notifications for upcoming meals.
Track fasting periods with customizable duration settings. Set start and end times for fasting and eating windows. Receive alerts to remind you when to begin and end fasting. Log weight to monitor progress over time.
Track progress with one-tap start and stop. Log preset types like 16:8 or OMAD. Set reminders for windows. View progress over time without accounts or extra features.
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.