Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.
The app provides access to dental benefits, including a virtual ID card, claims status, and plan details. It also features a dentist search tool, oral health tips, and an emergency dental guide.
Access digital ID cards for yourself and your family members. View submitted claims and their statuses. Search for in-network healthcare providers in your area. Learn detailed information about available benefits and coverage options.
Flipout! is a memory matching game where players flip cards to find pairs. Players receive bonuses for first tries and consecutive matches. The board changes with bombs and rearranged cards, increasing difficulty.