Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.
Perform daily eye tests to assess visual acuity, contrast sensitivity, color , astigmatism, and peripheral . Complete guided exercises to improve focus, blinking, and palming. Track progress and monitor eye health over time.
Track habits using check, count, or timer methods. Organize routines by themes and weekly goals. View progress through receipt-style daily layouts and sticker trackers for weekly and monthly summaries. Access full dark mode for focused use.
