Access a sober support network for immediate help during crises or cravings. Track recovery goals and progress. Find virtual resources for ongoing support. Stay accountable with progress monitoring and reminders.
Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
Track daily water intake with a goal calculator and set hydration targets. Monitor progress through swipeable views showing current and daily goals. Choose between milliliters and ounces. Receive reminders to water throughout the day.