Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Schedule and attend video consultations with physicians. Discuss medical history and health goals. Access 24/7 wellness support. Receive personalized health plans. Track progress and communicate with providers.
Tracks steps, distance, and calories burned with a built-in pedometer. Monitors sleep quality and duration. Receives text messages and notifications from a paired smartphone.
Access personalized programs tailored to individual goals. Track daily activities and progress with detailed analytics. Receive 1:1 coaching sessions with Kay. View over 2000 exercise demos with clear 3D visuals.
