Monitor heart rate by placing a finger over the phone's camera. Get personalized health insights and recommendations. Track progress over time with detailed reports. Set reminders for check-ins and health goals. Share data with healthcare providers.
Read articles and guides on fitness, nutrition, and lifestyle. Track progress with workout logs and goal setting. Access exclusive content with a timed preview. Share content via social networks.
Track macros detailed food logging and nutrient breakdowns. Create custom meal plans based on goals. Generate grocery lists from selected meals. Choose from weight loss, maintenance, or muscle gain programs.
Access information for hundreds of medications including generic, trade, and alternate names. View chemical and therapeutic classes, FDA pregnancy risk categories, and controlled substance designations.
Track daily intake with science-based recommendations and timely reminders. Log consumption manually or through smart devices. View progress graphs to monitor hydration levels and set personal goals.
Answer lifestyle questions to create a personalized plan. Snap a photo of your meal for a full nutritional breakdown. Track progress toward fitness goals with insights and tools designed to simplify diet and exercise routines.
Track progress with the New Score feature. Log meals and monitor nutrient intake. Access easy-to-prepare recipes and flexible meal plans. Set reminders for meals and hydration. Sync with the New digital platform.
Syncs data with Apple for unified tracking. Automatically syncs daily data in the background after initial setup. Displays step counts, heart rate, and sleep metrics from . Allows users to view activity summaries and set fitness goals.
The app provides recommendations on bikes and gear, advice on fitness, and guides to roads and trails. It offers practical tips for cyclists of all experience levels.
Join a community to explore wellness and confidence. Access over 800 recipes for balanced . Find workouts for all fitness levels. Use guided meditations for relaxation. Browse a vitamins shop. Track progress and engage with challenges.
Scan meals with a camera to analyze nutritional content. Answer lifestyle questions for a personalized diet plan. Receive detailed breakdowns of calories, macronutrients, and ingredients. Sync data with health apps for tracking.
Access audio tracks from A.A. speakers including Joe & Charlie AA Workshop, AA Big Book Audiobook, and Bill W. . Listen to free first three tracks of audiobooks. Subscribe monthly to remove ads and unlock additional content. Sync with Apple Health.