Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
Track eating, sleeping, and elimination patterns. Log milking and bottle feeding sessions. Create and view growth charts. Monitor height and weight against standards. Manage medical records and vaccination schedules.
Set wellness goals and monitor progress. Track nutrition and fitness data. Participate in individual and corporate challenges. Earn awards for achievements. Sync with 150+ wearable devices. View detailed progress reports.
Provides feedback to signal when a ends. Users set durations for workouts or intervals. The minimizes device interaction during training. It is designed for Apple Watch use.
