Offer guided sessions including Compassion, Breathe, and Tranquility tracks. Features body scan, gratitude, and intuition themes. Includes ocean wave sounds for relaxation. Allows users to listen to binaural beats for mindfulness.
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
Wake up during light sleep phases using Apple Watch. Set a preferred wake-up time and get alerted 30 minutes earlier. Complete challenges to stop , promoting active or mental engagement upon waking.
Play soothing white noise and lullabies to help babies fall asleep. Set a timer for gradual fade out. Use infinite playback and offline mode. Access 20+ sounds and 20+ lullabies. Keep the lightweight and simple to use.
The helps users manage focus and habits through personalized insights and distraction-free routines. It tracks daily patterns, offers gentle coaching, and syncs with an NFC Brick to create intentional work and rest periods.
Play white noise sounds to aid relaxation and . Adjust volume and settings. Set timers for automatic shutdown. Choose from various calming soundscapes. Track patterns and wake up with gentle alarms.
Helps users establish a healthy -up routine with a detailed onboarding tutorial. Tracks history records and sends notifications. Features a clean and simple user interface.