Control an adjustable power base with customizable positions and massage settings. Save and run routines for specific durations. Set alarms to wake up. Adjust comfort settings and combine them with preferred massage modes.
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.
Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.
The app uses Binaural Beats Technology to help users fall asleep faster. It is supported by the Medisound laboratory and aims to assist in brain wave frequency conversion for deeper sleep.
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Track daily affirmations and set reminders for consistent habit building. Listen to guided meditations, binaural beats, and ASMR affirmations for mindfulness. Journal daily entries and access a curated home feed with affirmations and journal prompts.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Create custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.