Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Track time with customizable Pomodoro intervals. Start and stop sessions, set break durations, and receive alerts. Log completed tasks and view session history. Sync across Apple devices.
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.
Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.
Add tasks to a to-do list and pin them to the page. Set intervals using the Technique. Track progress and manage work sessions without needing paper or notes.
Plan daily tasks with agenda planning and auto scheduling for meetings. Track overdue items and manage catch-all lists. Use Pomodoro timer with Focus mode. Gamify productivity with bird collection and evolution features.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Manage tasks with a Timer for focused work sessions. Set custom durations for study or productivity. Track progress with task lists and smart reminders. Include ambient sounds for concentration. Sync across devices for consistent habit building.
Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.