Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.
Perform 5 daily bodyweight exercises with clear video instructions. Receive a custom routine from AI based on user feedback. Track progress and maintain a streak by completing exercises throughout the day.
Record and upload workout videos for form analysis. Receive instant feedback on lifting technique. Identify areas for improvement. Track progress over time. Adjust exercises based on expert recommendations.
Perform body-weight exercises for strength, weight loss, and muscle gain. Select challenges based on suits and complete assigned reps. Track progress with detailed stats and history.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Locks selected apps until a challenge is completed. Provides a 30-minute time-limited window for usage. Requires repeating the challenge to unlock apps again. Tracks screen time and promotes physical activity.
Track workouts and access training plans. Follow guided exercise videos with coaching cues. Build consistency through daily habits. Set and monitor fitness goals.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with step-by-step workouts
Track progress with step-by-step fitness tutorials. Access over 100 gym exercises with full HD videos. Follow professional plans for bodybuilding, weight lifting, bodyweight training, and strength exercises. Receive detailed tips for each type.
Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .
Perform hand exercises with interactive guided routines. Track finger movements to ensure proper form. Adjust difficulty and monitor progress over time. Receive feedback on accuracy and consistency.