Track workouts, meals, and lifestyle habits with daily logging and progress monitoring. Follow exercise videos and training plans. Set and update health measurements. Receive personalized feedback from a . Sync data across devices.
Scan meals and ingredients using AI to identify calories, macros, and nutrients. Log meals and track daily intake of protein, carbs, fats, sugar, fiber, and more. Set personalized goals for weight loss, muscle gain, or maintenance.
The app simplifies healthy eating with traffic light color codes for a quick overview and traditional nutrition labels for insights. It helps users track calories, sugar, fat, and salt, and includes a BMI calculator and consumption analysis.
