Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
Book fitness classes online and contact club staff directly. Access a video workout library. Sync with Apple Health to track steps, distance, and calories burned. Import data from wearable devices.
Record workouts, track progress, connect with community
Track workouts with activity logging, sync with Apple Health, and manually enter exercises. Upload photos and notes with each session. View progress charts and set fitness goals. Join a community for motivation and support.
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Track workouts, book classes, create programs, contact
Book classes online and create personalized exercise programs. Track workout progress and sync with Apple Health. View club news and events. Contact staff directly. Refer friends online. Access a video workout library.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.