Track workouts and monitor progress with detailed exercise logs. Set goals and view calorie burn statistics. Sync data with health platforms for comprehensive tracking. Learn techniques through guided training sessions.
The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
Schedule and book classes such as Spinning, boxing, and circuit training. Purchase memberships and track session history. Receive reminders for upcoming classes and manage personal training plans.
Track workout sessions with detailed summaries. Customize interval timers with colors, sounds, and voice announcements. Use presets, proximity sensor support, and shake-to-pause features. Log activities and enable tick sounds. Sync with Apple Health.
