Apps Like Prescribed Exercise for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Armored Heat
ARMORED HEAT LLC
Strengthen arms with daily workouts
Access daily arm care and strengthening programs tailored for baseball players. Perform shoulder, scapular, and elbow exercises with video and written instructions.
Relax Lite: Stress and Anxiety Relief
Saagara LLC
Breathe deeply and meditate quickly
Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.
MuscleMaxme - Build Muscle
HONG KONG VITALITY TECHNOLOGY AND CULTURE CO LIMITED
Customize workouts and track progress
Create a 21-day personalized fitness plan based on user input. Track workouts, progress, and calories burned. Adjust exercises according to fitness level. Access video tutorials and receive expert feedback.
Golf Fit Pro
Nicholas Randall
Build strength with tailored workouts
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
One Rep Max: 1RM Calculator
Charles Vanderhoff
Calculate for any lift
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
7 Min Chair Yoga for Seniors
Vitality Therapeutics LTD
Practice poses and track progress
Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Breethr - Breathing Exercises
LITTLE BY LITTLE LABS LLC
Breathe deeply and track progress
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
InfoWear
腾飞 王
Track heart rate and sleep data
Connect Bluetooth bracelet to sync health data. Track real-time heart rate, sleep, and exercise. View health status and activity history. Set bracelet reminders and manage device settings. Search for devices and perform factory reset.
Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
HealthRate: AI Pulse Monitor
DEILI DISKAVERZ, OOO
Track health metrics and set goals
Track heart rate, blood pressure, and glucose levels. Sync data from wearable devices and health apps. Set reminders for medication and appointments. View progress charts and receive personalized health insights. Share data with healthcare providers.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.