Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
Track movements, get real-time feedback, improve form
Use smartphone camera for real-time motion analysis during exercises. Receive instant feedback on form and technique. Follow guided workout sessions tailored to individual needs. Track progress over time with detailed performance metrics.
