Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Track workouts, monitor steps, and set fitness goals. Access 1,000+ activity locations nationwide. Pay for activities at 25 ₪ per session, four times monthly. Offer free VOD workouts.