Apps Like Take Care Tips for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc.
Track ice baths and sessions
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.




Innergy: Meditation & Sleep
Institute for Meditation and Inner Harmony LLC
Meditate, track progress, and relax
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.



Blood Pressure Logger, Reader
Liudmila Stirbulm
Record heart metrics and track progress
Track heart-related metrics with an intuitive interface. Analyze trends using advanced tools. Set reminders for regular measurements. Maintain a comprehensive health record. View progress charts and receive personalized insights.





Soluna: Mental Health Care
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.


Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

Coloured Soul Yoga & Wellness
Loredana Bruno
Practice , track progress, access content
Practices for all levels include stretching, strengthening, and relaxation routines. Guided meditations and relaxation techniques help reduce stress. Track progress with session history and set reminders for daily practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.