Ultrasonic dog emits high-frequency sound to deter dogs. Adjust frequency settings. Works during cycling, walking, or jogging. Requires iPhone 4 or newer iPod with maximum volume.
Track progress with daily workout logs and goal setting. Access guided wall pilates routines for full-body toning. Monitor calorie burn and muscle engagement. Sync with trackers for accurate data. Receive personalized feedback on form and intensity.
Coaches can communicate with clients via chat with filtering options. Track client compliance through the compliance tab. Manage multiple clients and coaches within the business organization.
Learn jiujitsu positions and transitions with detailed maps showing connections between over 50 positions. View original artwork for each position. Use Match Planner to organize and track position sequences.
