Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.



SimplyNoise - Free White Noise
Reactor LLC
Stream guided focus and sleep sounds
Generate calming soundscapes for focus, relaxation, and sleep. Customize levels and durations. Choose from nature, , and ambient sounds. Save and organize sessions. Share sound profiles with others.

Just 5 Today
Clark Barrett
Focus on 5 tasks daily with spotlight
Helps users manage daily tasks by highlighting five key activities each day. Includes engaging graphics and sound effects to enhance motivation. Allows customization of task lists and provides reminders for completed tasks.

SleepStream 2 Pro
Cannonball Consulting
Relax with guided sessions and calming sounds
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.





Rain Sleep Sounds - Premium
Ultabit, LLC
Natural atmosphere for deep sleep.
The app offers crisp, clear, ambient rain sounds for sleep, meditation, or relaxation. It includes a sleep timer, night mode, and background audio playback for battery conservation.

ZenNap-Sleep,Meditation,Relax
Heartide Inc.
Sleep track, relax, and unwind
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.

River Sounds - Nature To Sleep, Calm Music
Javed Khan Pathan
Sleep better
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.


Wake Up Motivation, Hypnosis
Hypnosis and Subliminal LLC
Focus with guided hypnotherapy sessions
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.

Interval Timer for Tasks
Foobar Creative
Configure timers and track intervals
Configure timers for with customizable durations and breaks. Set multiple timers to run simultaneously. Integrate with Siri and Shortcuts. Use as a standalone Apple Watch . Receive local notifications during background operation.

Remind - Daily Planner
MATRIKS GRUP, TOV
Plan your day with visual tasks
Plan your day with a customizable visual . Sync with calendars, set reminders, and track progress. Use focus timers to manage time effectively. Personalize with icons and colors. Set goals and receive ongoing encouragement.


Melodies : Relax & Sleep
Ravi Kotadiya
With guided sessions and sounds
And unwind with guided breathing exercises, ambient sounds, and meditation sessions. Join a community to share experiences and track patterns. Customize soundscapes and set timers for relaxation sessions.


Odio - Spatial Soundscapes
Odio Media
Explore and play ambient
Create and customize immersive with audio. Choose from nature, ambient, and synth-based environments. Adjust sound placement and volume. Use as background for focus, relaxation, or sleep.
How we rank alternatives
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