Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Create custom mixes by combining audio tracks and adjusting volume levels. Save favorite mixes for later. Play sounds without internet. Support background playback for uninterrupted use. Add tags to organize soundscapes.
Set a to stop or podcasts automatically. Supports Spotify, YouTube, Apple , and other audio apps. Double-tap to stop the or adjust brightness. No subscription required.
Track time across multiple tasks without fixed time limits or rigid schedules. Log sessions that count up, not down, and view detailed daily, weekly, monthly, and yearly insights. Sync with paper-based task management for flexible workflows.