Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 561–580 of 1,000 ranked alternatives.

Harmonia - Music Mood Journal
Core Music Studio LLC
Track and play matching
Track changes and select based on emotional states. Create and customize AI-generated playlists for different moods. Reflect on emotions through entries and associations. Sync with devices to play curated tracks.










My Tracker App: Habits & More
Misija - verslas, MB
Track , mood, and wellness daily
Track mood, , and wellness metrics daily. Log entries with notes and ratings. Set reminders and view progress over time. Sync data across devices. Share insights with healthcare professionals. Create custom habit trackers and mood charts.

Mobilize Me: Create routines
Arosii Information Systems A/S
Digital visual structures for daily planning.
The app allows users to create digital visual structures using pictures, titles, and timers. It helps neurodivergent individuals gain an overview of their day and saves time for support networks.



Sleep Tracker: Recorder&Sounds
ShenZhen Meiyinet Technology Co.,Ltd
Track cycles and record ambient noise
Track duration by recording start and end times. Set alarms for waking up. Log ambient noises like snoring or environmental sounds with detailed reports. Access white noise options including nature sounds and ASM to aid falling asleep.

Clavio - work & study music
ONE STEP SOLUTIONS, TOV
Create focus with background sound
Create focused background sound to enhance concentration. Adjust volume and mix to suit tasks. Choose from curated tracks designed to reduce distractions and promote calm. Set specific sessions for or relaxation.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.