Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.
Set a timer for 10-20 minutes to relax or fall asleep. Choose from 11 ambient sounds including forest birds, rainforest, seagulls, and owls. Play preloaded audio tracks to create a calming environment.
