Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Yoodoo: ADHD Daily Planner
smart recipes ltd
Track tasks, build routines, and stay focused
Manage tasks with customizable to-do lists and priority settings. Track habits and build routines with progress visuals. Use a focus timer to stay on task and block distracting websites.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Relaxing Sounds - Radio Nature
Samira Sadeghi
Mix , layer , create ambiance
Create custom soundscapes by mixing natural like ocean waves, birdsong, and rain. Layer multiple to build a personalized environment. Set playback duration and choose ambient or focused modes for different activities.
Forest Sounds - Forest Music,Sound Therapy
Javed Khan Pathan
Relax with and sleep
Listen to high-quality for relaxation, sleep, or meditation. Adjust sound settings and mix preferred tracks. Set a timer to automatically stop playback.
Dayble:Habit & Routine Tracker
Dayble
Track habits, set goals, and organize routines
Track habits using check, count, or timer methods. Organize routines by themes and weekly goals. View progress through receipt-style daily layouts and sticker trackers for weekly and monthly summaries. Access full dark mode for focused use.
Study Smart
Anton Simdyankin
Track time, focus, and productivity
Pomodoro Timer – Break tasks into focused intervals with customizable work and break durations. Track progress with session logs and statistics. Set reminders for breaks and alarms. Sync across devices for consistent productivity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.