Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Track daily caloric intake with AI-powered logging and diet customization. Set intermittent schedules and monitor water consumption. Adjust eating windows and receive personalized nutrition insights based on dietary preferences.
Play sounds to promote relaxation and improve sleep quality. Adjust volume and timer settings. Choose from multiple preloaded soundscapes. Set sleep schedules and track usage statistics.
White Noise offers ambient sounds for relaxation and . Users can select from various nature and calming sounds. Adjust volume and playback speed. Set timers and choose looping options. Sync with smart devices for automatic playback.
Track workouts with real-time heart rate and power metrics. Sync with Apple Health. Join live cycling classes with music and choreography. Access community challenges and progress tracking. Share achievements and connect with other users.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Create and manage spray walls with symmetrical, partly symmetrical, adjustable, and private settings. Set problems including circuits and competition boulders. Upgrade walls for enhanced features. Track progress and share routes with the community.
Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.
Babies with 4K video and real-time audio. View live feeds from multiple cameras. Receive motion alerts and activity logs. Adjust settings for night vision and privacy. Secure data with end-to-end encryption. Share recordings via cloud storage.