Create and manage personalized training programs with session tracking. Access trainer-recommended workouts. Participate in community groups for member support. Use an integrated food tracker to monitor diet and nutrition.
Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by your coach. Schedule sessions and send real-time messages to your trainer. Monitor body measurements and take progress photos.
Track workouts and activity data using HealthKit. Set fitness goals and receive incentives for staying active. Log exercises, monitor progress, and sync with Apple Health.