Apps Like EvalDepApps for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Sleep Journey: Insomnia Helper
FITSIA HOLDINGS LIMITED
Track and manage anxiety
Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.
Trauma Test, Personality Tests
Persona Growth ltd
Test and track progress
Complete and assessments using scientifically validated . Receive personalized program recommendations based on AI analysis of test results. Access guided growth programs designed by accredited clinical psychologists.
Daily affirmations and quotes
Kirill Skotnikov
Repeat to build confidence
Use to challenge self-sabotaging thoughts and foster positive change. Repeat statements to build self-esteem and support mental health. Track progress over time and receive personalized prompts to maintain consistency.
Head On: Stress & Anxiety
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Postpartum Journey
Onrival LLC
Track recovery, sleep, and nutrition
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Day by day — mood tracker
Taras Pashchanka
Track moods, habits, and meditate daily
Track daily mental state with color-coded entries and add comments or tags. Monitor patterns and receive alerts for potential bipolar or depression indicators. Use a simple timer to meditate and view progress stats.
TrueMeCalm: Daily Affirmations
鼎 王
Find and track your mood
Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.