Track daily and weekly calorie intake and output across iPhone and Apple . View net on the Apple with complications for real-time updates. Sync data from any to Apple HealthKit and manage dietary entries through the companion .
Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.
Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.
Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.
Determine level with a test. Set goals for weight loss, muscle gain, or endurance. Receive a custom workout plan. Track progress with built-in exercises. Adjust intensity based on performance. Sync with wearable devices for real-time data.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Track workouts, log exercises, and set goals for strength and muscle growth. Receive real-time feedback on form and progress. Sync with fitness trackers and view detailed performance reports.
Track calories and nutrients by snapping a photo of meals or uploading images. Use AI to identify foods and calculate nutritional data. Access the USDA database for manual entry. Save favorite meals for quick future tracking.
Provides guided workout routines for beginners. Track progress with step-by-step instructions. Adjust intensity and duration based on fitness level. Burn calories and build strength through structured training sessions.
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.