Practice Yin poses held for extended periods to improve circulation and flexibility. Follow guided sessions detailed instructions. Track progress and set reminders for regular practice. Sync wearable devices to monitor heart rate and breathing.
Access study materials aligned with MEB guidelines and expert-prepared questions. Includes over 300 Öğretmen and Başöğretmen exam questions across 8 subjects. View updated content and practice questions for exam preparation.
The app displays the twelve energy pathways in the human body and their connection to specific organs. It shows which organs correspond to two-hour periods when Qi is at its peak, offering details on organ type, element, role, and behavioral tips.
