Stability - MoodTracker app icon

Apps Like Stability - MoodTracker for iPhone and iPad

Track mood and manage daily habits

Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.

by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. obimy: feel them with you app icon

    obimy: feel them with you

    Obimy inc.

    Send hugs, touch, and shared moments remotely

    Send tactile hugs, hand-holds, and emotional support through haptic feedback. Share mood updates, receive emotional responses, and get gentle reminders or comforting words. Sync Obi One for real-time interaction and connection.

    ★ 4.515,949 ratingsLifestyleFreeData updated 2026-09-06
  2. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  3. Bedtime: Sleep Tracker app icon

    Bedtime: Sleep Tracker

    WEBEYE MOBILE HK LIMITED

    Relax with guided breathing exercises

    Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.

    ★ 4.6313 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.833,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. baseline: a better journal app icon

    baseline: a better journal

    baseline health

    Track mood and daily entries

    Track mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. BalanceMe-Health AI&Self Care app icon

    BalanceMe-Health AI&Self Care

    Fenlake Global Limited

    Check heart rate, track stress and mood

    Monitor heart rate to assess stress and anxiety levels. Track mood and heart rate over time. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.

    ★ 4.65,394 ratingsLifestyleFreeData updated 2026-09-06
  5. Aloe Bud app icon

    Aloe Bud

    Aloebud LLC

    Track mood, set reminders, and reflect daily

    Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.

    ★ 4.86,838 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. DailyBean - simplest journal app icon

    DailyBean - simplest journal

    BlueSignum Corp.

    Record daily entries with mood tabs

    Track daily activities and moods with a monthly calendar displaying five mood beans. Tap beans or activity icons to log entries and view past records. View mood trends and summarize daily experiences through color-coded entries.

    ★ 4.867,508 ratingsLifestyleFreeData updated 2026-09-06
  7. Period Tracker ⋆ app icon

    Period Tracker ⋆

    LUCKY LABS LP

    Track cycles, set reminders, forecast periods

    Track menstrual cycles and periods with forecasting, mood tracking, and symptom logging. Set reminders for cycle start, PMS, and ovulation. Customize cycle length and track intimate life. Receive notifications for fertility windows.

    ★ 4.721,212 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,243 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MyDays - The Quick Journal app icon

    MyDays - The Quick Journal

    Owen Davis-Bower

    Daily, track mood trends

    Quickly daily entries with minimalistic design. Schedule reminders for consistent use. Track mood trends and analyze daily stats for self-awareness.

    ★ 4.611 ratingsLifestyleFreeData updated 2026-09-06
  11. Botify AI: Create. Chat. Bot app icon

    Botify AI: Create. Chat. Bot

    Ex-human, Inc

    Chat with AI characters anytime

    Create and customize AI characters with personalized appearance, mood, voice, and backstory. Chat with AI characters on any topic. Share characters on social media.

    ★ 4.311,449 ratingsEntertainmentFreeData updated 2026-09-06
  12. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8284 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Senza: Keto & Fasting app icon

    Senza: Keto & Fasting

    527H, Inc.

    Track nutrition, workouts, and mood

    Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

    ★ 4.810,774 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. MINDSET by DIVE Studios app icon

    MINDSET by DIVE Studios

    Creators Collective Inc.

    Meditate, journal, and breathe deeply

    Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.

    ★ 4.97,459 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.