Track habits with , weekly, or custom intervals. Focus on today's habits to stay organized. Set reminders and view progress over time. Adjust schedules and monitor consistency. Sync across devices for continuous tracking.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track daily habits across Body, Mind, and Fuel categories. Log activities, view progress in a visual grid, and set reminders. Receive streak notifications and adjust goals as needed. Sync data across devices for consistent tracking.
