Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.
Track meals by snapping photos or entering food manually to get accurate calorie counts. Log daily intake, set dietary goals, and view nutritional breakdowns. Sync data across devices and receive progress updates.
Track progress with weekly weigh-ins and body measurements. Access expert-led workout routines and nutrition plans. Set personalized goals and receive daily motivational prompts. Sync data across devices and view detailed analytics.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.
