Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.
Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Learn to identify musical intervals, chords, scales, and rhythms by listening. Practice ten exercises including interval and chord recognition, melody and rhythm dictation, and chord progressions.
Track intervals, customize workouts, time exercises
Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Track and Tabata workouts with timers for sets and cycles. Log exercises, monitor progress, and set goals. Includes boxing games, run tracker, and progress charts. Syncs with fitness apps for comprehensive training records.