View messages from your fitness coach and check daily fitness stats and nutrition overview. Track steps and calories burned via Apple Health. Access fitness programs, log workouts, and monitor progress.
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.