Apps Like Stress Tracker - Apex Athletic for iPhone and iPad
Track recovery, strain, and sleep quality
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
by Enrico Zeiler★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
Track levels using heart rate, resting heart rate, walking heart rate, motion, and sleep data. Display on a 0–100 scale with color-coded indicators. Monitor throughout the day and view sleep-related insights.